Begin a novice, become a Goddess!
I am excited to introduce you to the art of Oriental Dance (Bellydance). In each class you can expect to learn a variety of foundational moves with clear break downs. We will work on conditioning the body and sequencing movements into combinations. You will also learn about the music and culture of the dances from the Middle East, North Africa, and Turkey.

Benefits include:

  • increased flexibility

  • improved posture

  • muscle toning & strength building

  • enhanced coordination and control

  • body awareness

  • self confidence

  • reduce stress

  • exposure to music and culture of the MENAHT region

Classes

 

Bellydance for Beginners & Beyond

Learn to move muscles you never even knew you had! Bellydancing provides a workout for your body and your mind and is gentle enough to accommodate, if not improve, issues such as low back pain, weak ankles, and troublesome knees. Just a few results include better posture, greater muscle control, and improved self confidence.

This class is geared toward multiple levels so all are welcome.


As a beginning student, I have found an excellent place to learn with Jasmine. She is a great dancer, but in her class she does not lose sight that she is there to share and teach her skills to her students. She explains and demonstrates the moves, then gives us time to practice them. While she does lead the class in the movements, she also takes time to make suggestions and give individual instruction when needed. She provides an entertaining atmosphere in which to learn basic moves and get a good workout at the same time. I would highly recommend her class to any student looking to begin learning to belly dancing. — Emily


Bellydance Combos & Choreos

In this course, you will learn movement combinations and DWJ performance repertoire. Jasmine takes great care to provide detailed instruction and positive critique aimed to refine your dancing and develop your style. The mix of exercises, combinations, lecture, and dance games in each session make for a physically and mentally strong dancer, a dancer who is informed in real-world applications and the cultural and historical relevance of this dance genre.
Contact Jasmine at 901.604.6455 if you have questions or are unable to start on the first date of the session. Drop ins not accepted.

 
 

Achieve your dance goals.