Bellydance Technique

Bellydance Technique classes at DWJ are multi-level and require no prerequisites. First timers as well as experienced dancers are welcome. The class focuses on learning and refining the basic techniques found in Mid-East dance by working with a particular skill set each month. Benefits include weight loss, muscle toning, flexibility, stress reduction, and feminine empowerment. Students are led through a warm-up, strengthening and stretching exercises, across the floor and center combinations, and a cool down. While weekly attendance is recommended, the nature of the class allows for drop ins. This is an excellent class for those looking for a fun way to exercise, students wishing to refine their dancing ability, and individuals unable to commit to attending every week.

Level: All levels
Age: Teen & Adult
Pre-requisites: None!
Recommended Attendance: 1x per week
Makeups: Talk with your instructor about what (if any) make up options are available.
Fees: Fees vary dependent on location and length of sessions. Refer to class registration information for specifics.
Class Schedule: Refer to our calendar and Class Schedule for details.
Registration: Call 901.604.6455 to register.
Attire: Hip scarf (available for purchase), fitted comfortable clothing, ballet or jazz shoes if preferred more info
Bring to class: water and towel if you desire